Improve Your Golf Game With Pilates

 

Proper Pilates practice is an excellent way to strengthen your core, improve balance and increase flexibility - all of which will improve your golf swing. A simple foam roller Pilates equipment is all you need to perform exercises that improve your core strength and balance, making you much more stable during your golf swing. Pilates exercises build all your muscles evenly to reduce the risk of muscle injury and increase flexibility in your hips and shoulders, increasing the length of your drives. Pilates also improves your stamina and endurance, allowing you to practice and play for longer periods of time.

The best self-massage tool by Spiky Massage Ball - 7cm

Spiky Massage Ball - 7cm - $9.20

Spiky massage balls to apply any part of the body. Use for massage, relaxation exercises, hand therapy and reflexology.

•             Used to release tight, uncomfortable muscles

•             Use for sensory therapy, manual massage and reflexology

•             Great for tired feet and hands.

•             Small enough to take with you anywhere.

Buy 3 for $7.30 each and save 21% | Buy 10 for $4.76 each and save 49%

For more details Free call us 130 088 5567

Use these Pilates Stretch / Resistance Band

Stretch / Resistance Band - Special Price: $11.08

These resistance bands are ideal for Mat Pilates, strength and flexibility training, Toning & Sculpts Muscles and rehabilitation therapy.

Features

•             Durable Long Lasting

•             Flat and smooth latex construction

•             Great to take travelling

•             Also known as Pilates Therobands

Specifications

•             Material: Latex

•             Thickness: 3mm & 5mm

 

Buy 3 for $9.71 each and save 13% | Buy 10 for $6.55 each and save 41%

For more details Free call us 130 088 5567

Mini Stability Ball – Online Sell in Australia

 PilatesMini Stability Ball - $12.40

Specifications 

·         Colour: Black

·         Size: 15cm

Increase the difficulty of your Pilates workouts by using a Pilates Mini Stability Ball. This Pilates exercises focuses on use the fitness ball to get you effective all the muscles.A Pilates mini stability balls is great for adding some additional Pilate’s sessions to your week at home even as receiving the extra confront of using Pilate’s props.

Buy 3 for $9.96 each and save 18% | Buy 10 for $7.12 each and save 42%.

For more details Free call us 130 088 5567